What is Nadi?
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Plan your life in sync with your body
Nadi overlays your menstrual cycle onto your calendar, helping you organise work, social life, and rest in tune with your natural rhythm.
Just enter three quick details about your menstrual cycle and hit “Create.” Instantly, a private link will be created for you that adds your menstrual phases - menstrual (your period), follicular, ovulation, luteal (pre-menstrual) - into your Google, Apple, or Outlook calendar.
Women’s energy, focus, and needs naturally shift throughout the menstrual cycle. Yet calendars, planners, and work routines rarely reflect this reality. That disconnect can leave you burned out, frustrated, or feeling like you’re always pushing against yourself.
Nadi is here to change that.
Wish your calendar reflected how you actually feel?
Why?
Women's bodies do not run on a fixed, 24/7 schedule.
Too often, women are expected to keep going, no matter how they feel, where they are in their cycle, or what their body might be telling them.
We plan our weeks, our work, and our workouts without factoring in one of the most consistent rhythms in our lives.
And when things feel harder, when energy drops, moods shift, or everything feels a little more overwhelming, we often blame ourselves instead of recognising what’s going on beneath the surface.
Nadi was created to change that. Not with more tracking, more rules, or another app to check, but with something simpler.
A way to layer your cycle onto your everyday calendar, so planning, resting, and showing up can feel more aligned.
We believe aligning your cycle with your calendar can bring more awareness, more self-compassion, and a greater sense of ease.
And in the long run, we hope to shift how the world sees women’s energy: not as inconsistent, but as cyclical, intelligent, and powerful.
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What is Nadi?
We are not another menstrual cycle app to download.
Nadi is a tool to overlay your menstrual phases onto your calendar.
On your phone, your computer or wherever you access your calendar.

Align Your Plans with Your Cycle

Personalised Calendar Overlay Understand your unique cycle patterns by having your menstrual cycle phases integrated into your own calendar. NOT on a separate app. Life Planning Schedule important events, work and exercise around your most energetic phases, making the most of your natural hormonal fluctuations for optimal performance. Reliable Predictions Reduce period surprises by knowing when your period is likely to show up, helping you plan with confidence weeks and months ahead. Set up will take just 2 minutes. Start planning your life in harmony with your body today.

Three easy steps
1
Enter three details about your cycle
2
Choose the calendar link that's right for you
3
View your natural hormonal phases on your calendar and start planning around YOU
Please note these images are from the test version of the tool, with the calendar image being for illustrative purposes only, design may differ on launch.
Who is Nadi?
Nadi is a Sanskrit word that means “channel” or “flow", it refers to the pathways through which energy moves through the body.
We chose the name because that’s exactly what we want to help women reconnect with - their natural rhythm, flow, and energy.
For too long, women have been expected to perform on a fixed, linear schedule. But our bodies don’t work that way, and neither should our lives. We’re here to challenge the idea that productivity means pushing through. We believe it's about working with your body, not against it and that small changes in how you plan can create big shifts in how you feel.
Nadi was born from lived experience: the fatigue of pushing through low-energy days, the disconnection from our own needs, and the quiet relief that came from finally understanding the rhythm underneath it all.
What started as a personal shift became a bigger idea. What if planning in sync with your cycle didn’t mean another app or more to track, but simply your cycle showing up in the places you already plan your life?
That’s what Nadi is: a simple calendar overlay that helps you plan your work, rest, and commitments in a way that honours your cycle.
Our mission is bigger than a planning tool. We want to change how people see women’s energy, not as inconsistent, but as cyclical, intelligent, and powerful.
It's time to design your life in sync with you.